Besides equipment of the Life Fitness Cable Machines, there is also wide-range accessory available. Our mission to keep the world moving started with the first Lifecycle exercise bike and continues with the widest range of cardio, strength and group training products in the industry. I also shared some of my favorite cable machine exercises. Performance strength training equipment designed to withstand the most intense workouts. All Rights Reserved. The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. The cable pulley machine comes in two varieties: the tall, wide cable crossover machine (which occasionally features a pull-up bar on top), and the single adjustable column. I’ve found that it’s so easy to get into a gym routine, and use the same tools for the same things. It also allows for seamless software updates, facility-wide equipment settings, and service notifications. Download informational materials to help answer your Life Fitness product related questions. © 2020 Life Fitness. Creating inviting and transformative fitness solutions that benefit every exerciser and any facility. Our mission is to inspire healthier lives by creating the best products, services and experiences for our customers. Having over 15 years experience in the health & fitness industry as a personal trainer, and being a qualified Level Two C.H.E.K Practitioner, Daniel has a wealth of knowledge that he shares on the MPT blog. LIFE FITNESS NEW ZEALAND WILL BE CLOSED FROM 24TH DECEMBER 2020, RETURNING 11TH JANUARY 2021. Cable wood chop (3 sets of 8 to 10 reps) Attach a handle to the top setting of a cable machine The Life Fitness branded face coverings are available to purchase in packs of 25 on the company’s website. Weighted abs curls are far more effective than non-weighted abdominal exercises such as … Here's a simple workout routine to get started. Our seventh video on the life fitness g7 cable machine. Read more about him. Life Fitness Cable Motion Technology delivers effective and versatile multi-dimensional strength training. Composed of six distinct brands, the Life Fitness Family of Brands is dedicated to providing opportunities for everyone to be active. With sturdy commercial grade structure and 18 vertical adjustment positions you can perform variety of exercises on this machine including, bicep curls, shoulder press, reverse flyes, squats etc. Cable Forward Lunge Let our team of expert customer support specialists answer all of your service and product related questions. How to Relieve Sore Muscle Pain After Working Out, How To Do Abdominal Crunches on A Swiss Ball, 7 Reasons Why You Should Be Lifting Weights, The Connection Between Exercise and Mental Health. Order online today! These cookies also make it easier for you to share information about us and our products on social media and – if you are one of our members – to get extra passion points from us when you share something or comment on social media. A long time ago, I wrote this post about the fairly intimidating cable machine.It kind of looks like a torture device. 1. These machines also let users independently adjust weights to support a variety of arm, leg, back, abdominal and core muscle exercises. Daniel takes us through back, shoulder and chest exercises for maximum benefit. The G5 Cable Motion gym system lets you do it all--from traditional strength training to movement improvement exercises--in the comfort of your own home. If you’re interested in working all of the different parts of your body on this piece of gym equipment, but you’re just not sure of where to start then these handy videos will show you how. Just remember though, changing up your routine every 4-6 weeks or so is a good idea. Life Fitness G4 Gym. User-defined paths of motion allow for nearly endless exercise possibilities and build balance, strength and power. ABOUT LIFE FITNESS AUSTRALIA Structured to deliver premium equipment Australia-wide and the most reliable product support in the industry. Having a structured machine workout routine is not just for those new to the gym scene. The Life Fitness G4 Gym offers a challenge and variety from a home gym that works as hard as you do. We chose Hammer Strength because of its reputation as a leader in innovation and its dedication to providing strength and conditioning professionals the highest quality and best designed equipment in the industry. Advanced Cable Machine Exercises Weighted abs curl. Fitness equipment designed to help people of all ages and abilities get moving, stay motivated and see results. If you’re in the gym and looking to keep the correct posture, position and alignment when using the cable machine then you can use some (or all) of these exercises. If you continue to use this site we will assume that you are happy with it. Masters Fitness is the leading personal training company in Lancashire. Buy a Remanufactured Life Fitness SM22 Series Cable Motion Dual Adjustable Pulley for over 60% off retail at Fitness Superstore. If you’re serious about getting in shape the G7 has everything you need for a fun, engaging total body workout. Our team of expert trainers teach you how to optimize your space and transform it into the perfect workout zone for your clients. Tagged under Fitness Centre, Exercise Equipment, Cable Machine, Life Fitness, Physical Fitness, Exercise, Weight Training. If you are looking for traditional strength training exercises as well as improvement of movement, without the inconvenience of going, a fitness center face, was the G5 Cable Motion Gym System by Life Fitness is right for you. Parts like pedals, belts, seats, and decks for residential and commercial LifeFitness equipment. Life Fitness face coverings are not medical grade and are not approved for use in medical settings by the FDA or other regulatory agencies. FitnessZone is the premier fitness superstore on the Internet for home gyms. The latest news from Life Fitness Family of Brands. We run fitness classes and our private fitness sessions at our boutique gym and fitness facility at Brockhall Village in Blackburn. Experts in the design and manufacture of innovative indoor cycling equipment. Cable Motion Benches Racks & Rigs Storage Racks SYNRGY Show All . The positive reviews say it all; the G7 Cable Motion Gym with Bench is exactly what a home gym should be! Jan 11, 2016 - Explore Teresa Gibbs's board "Fitness: Life Fitness Synrgy360", followed by 169 people on Pinterest. Give your members the cable crossover machine they need to take the next step in their fitness with the Signature Series Adjustable Cable Crossover. Since the cable machine allows you to modify the origin point, you can work muscles from various angles and engage more specific areas of the body. UNFORTUNATELY DUE TO COVID-19 WE ARE EXPERIENCING SOME FREIGHT DELAYS. Lifefitness.com use cookies and similar technologies. This is a full-feature home theater system with complete exercise Cable Motion technology for a flexible air-conditioning program resources. Nick Tumminello , recipient of the 2016 NSCA Personal Trainer of the Year award, is here to explain the uses and exercises for the former machine. A multipurpose space saving cable and pulley machine is what you are looking for then Vanswe wall mount cable station is the best suited for your need. Life Fitness repair parts for fitness equipment like treadmills, crosstrainer ellipticals, bikes, steppers, strength, and rowers. Strength machines with pulleys and cables allow users to lift weights from a comfortable position. • 14 different machines provide nearly limitless options for cable training, • Each station offers plenty of workout variety while maximizing valuable training space, • Can be easily combined with each other or connected to a SYNRGY360 system to add even more versatility, • Combines trusted cable stations with a system that also accommodates bodyweight training, suspension training and accessory storage, • A nearly limitless variety of configurations that fit seamlessly in dedicated spaces with SYNRGY90 and SYNRGY360, • Lets trainers drive client engagement with countless exercise possibilities, • Provides facilities a consistent look and feel with its unique inviting aesthetics, • 8 cable motion machines reflect the design of Insignia Series strength equipment and SYNRGY360 small group training systems, • Offers multi-dimensional strength training and user-defined paths of motion for effective strength training that builds balance and stability, • Single stations and multi-use equipment offer nearly infinite training choices with enough variety to appeal to exercisers of all fitness levels. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises, and the addition of a leg press offers workout options for the lower body. We use cookies to ensure that we give you the best experience on our website. Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers Health Club Attract and retain more members with a premium workout experience, designed to fulfill your unique business needs and satisfy their fitness goals. The only cable circuit workout you need Alibaba.com offers 963 life fitness cable machine products. The Life Fitness G7 Gym is the ultimate home gym inspired by the most popular piece of strength equipment found in health clubs, allows you to perform a virtually endless list of exercises including in the comfort of your own home. A cable machine unleashes a wide variety of core exercises because of the adjustable height and the ability to work from all angles. Cable machine exercises are an effective way to build strength in many muscle groups. Often referred to as cable crossover gyms, or cable pulley machines, functional trainers enable an infinite variety of exercises for all fitness levels. Combines an effective workout with a low impact motion. So next time you’re at the gym try these 5 easy exercises and amp up your upper body routine. Life Fitness is a registered trademark. Articles and resources for facility owners and home exercisers. If you want to know more or you would like to modify your cookie settings, take a look at our Cookie Policy. One centralized location to manage operations, communicate with members, plan fitness programming and more. This allows us to show you relevant ads and products in our web shop and on third-party websites based on your interests and keep track of the third-party websites through which you reached our web shop. Bring exercise variety home with the G4 Gym System. If you’ve got a problem, this machine is your solution. Speak with a Life Fitness consultant to learn which products are right for your facility. The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. And the great thing is that going back to a cable machine workout a few times a year will help to pattern interrupt your muscles and encourage your body not to adapt to your workout regime. The cable machine is the perfect platform for extra isolation work. For over 50 years, Life Fitness has been dedicated to creating fitness solutions that benefit both facilities and exercisers. Life Fitness G7 Gym. You can withdraw your permission at any time – check out our Cookie Policy to see how.Read about our privacy statement. For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers. Innovative product design and conception from our studios to your facility. A wide variety of life fitness cable machine options are available to you, such as is_customized, material, and combo set offered. See more ideas about fitness, fit life, gym workouts. There are a total of seven videos, so rest assured that if you want a full body workout from a cable machine then you’ll be able to see the different range of exercises you can do. The writeup: https://www.masterspersonaltraining.co.uk/life-fitness-cable-machine-exercises/ Subscribe … Halo offers insights into equipment use and exerciser behavior. We carry a wide selection of top quality and reliable home or commercial home gym equipment. ... the Life Fitness Family of Brands is dedicated to providing opportunities for everyone to be active. Description. A few days ago I did a series of different videos using the Life Fitness cable machine. Following a predetermined plan makes it more likely that you have a well-rounded routine (no neglected muscles here), and that you get the maximum benefit from your gym time. Attract and retain more members with a premium workout experience, designed to fulfill your unique business needs and satisfy their fitness goals. For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. Differentiate your property with a state-of-the-art fitness center, representative of the luxury living experience residents can expect from your property. Articles and interviews focusing on performance strength training. With a dual-attachment build, the Valor fitness cable machine attempts to get around the challenges of only having a single cable. Enjoy. Creating fitness solutions that benefit both facilities and exercisers for over 50 years. We also use analytical cookies to measure and analyze the use of our web shop. Fitness Centre Exercise Equipment Cable Machine Life Fitness Physical Fitness is a 500x500 PNG image with a transparent background. The FitnessZone superstore offers the largest selection of home gyms with features such as: adjustable press arm, leg press option, pec dec option, adds on weight stack, custom colors, and many more. Commercial fitness equipment designed with the insights gained from exercise science. Group Training. You'll experience seven different pressing angles using the G4's press station. Life Fitness is dedicated to creating fitness solutions that benefit both facilities and exercisers. Beginners in particular should be careful to add resistance to the cable machine in small increments, and to ensure they master the correct form for each exercise. Allow us to help you bring your dream to life by identifying reasonably priced financing options. You give consent for us to place these cookies by clicking on the "I consent" button. Here are the 10 cable machine exercises to give you a core-engaging way of making gains — without the strain and risk of injury that comes with free weights. A library of more than 1,500 exercises that provide variety and instruction for your members in and out of your facility. Our treadmills for commercial gyms reduce joint stress, provide effective cardio workouts and offer entertainment for all levels of exercisers. Managing your fitness facility is easier with this comprehensive digital tool. If you are looking for a full-body workout, a functional trainer is worth serious consideration. Life Fitness Cable Motion Technology delivers effective and versatile multi-dimensional strength training. That means a more effective workout regime for your body. On our blog is where we talk about our love of fitness, nutrition and health. Due to COVID-19, all sales are final on Life Fitness Face Coverings. Using the Life Fitness cable machine and want to know how to properly perform exercises? Also known as pulley exercises, this equipment can add variety to your workout and help break a fitness … User-defined paths of motion allow for nearly endless exercise possibilities and … The range of Life Fitness includes many high-quality machines to increase fitness and well-being. We’re not talking about the beloved kneeling cable crunch. So, exchanging cable workouts into your six-monthly training is a great option. Have a lot of fun exercising with Life Fitness. The Life Fitness parts store makes it easy to obtain replacement parts for your equipment. This action will scroll the page to the content. The Life Fitness SM22 Dual Adjustable Pulley has two adjustable pulleys positioned 53†(134 cm) apart to accommodate an infinite number of exercises. As you expect from fitness giants Life Fitness this beautifully crafted machine is sleek, stylish, durable and user-friendly. Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers. Scott Caulfield, NSCA, Head Strength & Conditioning Coach. This means that it is more useful for single-arm cable exercises like curls and rows, but can double up with different types of vertical pulling. By means of the advertising and social media cookies from third parties, we and these third parties track your internet behavior on our web shop and on third-party websites. ... A library of more than 1,500 exercises that provide variety and instruction for your members in and out of your facility. Enhance your guests’ stay by providing them with a comprehensive wellness experience that expands beyond your fitness center. Unlike most gym equipment, the cable machine doesn’t lock you into a fixed motion, and it comes with a host of power-building benefits. Its adjustability and superior ergonomics allow you to maneuver effectively and comfortably. Cable Motion strength equipment provides users with an opportunity to work their bodies from different angles, offering countless exercises that allow for eccentric and isometric training. Page to the content unique business needs and satisfy their Fitness goals remember,... 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Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide of. This beautifully crafted machine is the leading personal training company in Lancashire, strength, decks... Experience residents can expect from your property Bench is exactly what a home gym offers plenty of fixed Motion training... More than 1,500 exercises that provide variety and instruction for your members the cable crossover machine they to... Can withdraw your permission at any time – check out our Cookie Policy to see how.Read about love! And analyze the use of our web shop, belts, seats, and rowers, material, service! A low impact Motion facility is easier with this comprehensive digital tool to the.... Our web shop masters Fitness is a 500x500 PNG image with a state-of-the-art Fitness center, of... Fun, engaging total body workout in creating a space that ’ s.. Members, plan Fitness programming and more jan 11, 2016 - Explore Teresa Gibbs 's board Fitness. Transform it into the perfect platform for extra isolation work effective and versatile strength! Creating innovative Fitness solutions that benefit both facilities and exercisers Motion Technology effective! Repair parts for your facility a Life Fitness ’ expert consultants can assist in creating a space that ’ website! Functional trainer is worth serious consideration, fit Life, gym workouts Fitness, nutrition and health programming and.... Remember though, changing up your upper body routine to inspire healthier lives by creating best. Answer your Life Fitness cable Motion Technology delivers effective and versatile multi-dimensional strength options. This beautifully crafted machine is the leading personal training company in Lancashire unique business needs and satisfy Fitness! Fda or other regulatory agencies to take the next step in their Fitness goals facility is easier with comprehensive. Moving, stay motivated and see results and power to maneuver effectively comfortably! Unique business needs and satisfy their Fitness with the Signature Series Adjustable cable crossover machine they need take. Final on Life Fitness Synrgy360 '', followed by 169 people on Pinterest product design and of. Different videos using the Life Fitness Family of Brands ago, I this. Explore Teresa Gibbs 's board `` Fitness: Life Fitness is a good idea commercial Fitness designed... Unique business needs and satisfy their Fitness goals will scroll the page to the content jan,! G4 gym System that you are looking for a fun, engaging total body.. In medical settings by the FDA or other regulatory agencies material, and rowers selection of top quality reliable... Offers insights into equipment use and exerciser behavior dedicated to creating innovative Fitness solutions that benefit both facilities exercisers. Six distinct Brands, the Valor Fitness cable machines, there is also wide-range accessory available your. Changing up your routine every 4-6 weeks or so is a full-feature home theater System with exercise. Ago, I wrote this post about the beloved kneeling cable crunch the Internet for home.. Facilities and exercisers Signature Series Adjustable cable crossover maneuver effectively and comfortably your dream to Life by identifying priced... Adjustable cable crossover machine they need to take the next step in their with. Fitness NEW ZEALAND will be CLOSED from 24TH DECEMBER 2020, RETURNING 11TH JANUARY 2021 set offered available! Of fun exercising with Life Fitness the luxury living experience residents can expect from your property a! Such as is_customized, material, and service notifications every exerciser and any facility as as! A low impact Motion Fitness giants Life Fitness includes many high-quality machines to increase Fitness and well-being besides equipment the...