Wash the broccoli thoroughly. A bunch of Broccoli will usually have 2 wrapped together with a rubber band. Ingredients 1-1/2 pounds fresh broccoli, cut into spears 1/4 cup water 2 tablespoons butter 1 teaspoon lemon-pepper seasoning 1/2 teaspoon garlic salt 1/2 teaspoon dried thyme Now cut each half into two 3/4-inch thick slices. Food processor: Cut the head into large florets, peel the outer layer off the stem and cut into large chunks. Yummies. *1 (16-oz.) Seasoned Broccoli Spears Recipe photo by Taste of Home. This is how they set … Cut broccoli into small spears Chop cabbage into small pieces. Cover; cook over medium heat for 8-10 minutes or until broccoli is crisp-tender. Directions Cut broccoli into spears, leaving long stems attached to the flowerets. (I also like to peel the stalk and slice it into 1/4-inch slices.) Choose the largest cauliflower you can find; they're much easier to cut into steaks. Steam over boiling water until just tender, 3 to 5 minutes. Coat broccoli with olive oil, garlic, lemon juice and salt and pepper to taste. Drain broccoli and … to cut the broccoli head into florets. Home Recipes Ingredients Vegetables Broccoli. Air-Fryer Garlic-Rosemary Brussels Sprouts, How To Get Rid of Mealybugs and Scale Insects on Plants, Do Not Sell My Personal Information – CA Residents, 1-1/2 pounds fresh broccoli, cut into spears. Halve squash lengthwise, then crosswise into 1/4" thick half-moon slices. Hold cauliflower with its base on a cutting board. Discard the center stem and green leaves. Cut down your large broccoli head into florets Check them over and wash again (This stage can be left if you bought in the shops or are not too worried about the odd bug) Some people prefer to cross the base of the florets with a knife to help with cooking you only really need to do that with larger spears or if you are not cutting … How To Select Fresh Broccoli: In general, you want to look for broccoli at the market that: Broccoli Cheese Soup. Meanwhile, combine remaining ingredients in a small bowl. Yummy! Carrots or baby carrots: Peel carrots and cut them into medium-thick sticks, about 3 inches long. About 4 spears per serving. Put the broccoli into the pan, cover and turn down to a simmer. Wash broccoli and store it in a plastic bag with a damp cloth in the refrigerator. In one to two batches, pulse in the food processor, in one-second bursts, until it’s the texture and size of rice. Hold a large floret with the stem facing up on your cutting board. Cut the broccoli florets into relatively uniform bite-sized pieces. A method, apparatus and system for slicing broccoli and the like into relatively uniform spears suitable for packing and freezing by grasping the stem end of the broccoli in clamping jaws with the main portion of the broccoli head depending vertically, moving a plurality of slicing knives upwardly to slice through said main portion, and severing the stem portion from the sliced portion to provide spears … These will be taken out during the dormant months and made into broccoli over toast with a cheesy sauce or added to baked chicken or pot roast. Drain broccoli and place in serving dish. Pour lemon mixture over broccoli and toss to coat. Put 1 tblspn olive oil in pan, heat, add 1 tblspn garlic, brown, add chicken, brown. Directions. Fry until the broccoli turns brown from the sugars caramelizing. Long-Term Storage . "Dressing up broccoli is a snap with this recipe from our Test Kitchen staff. ; Place the broccoli sections into … Some of it will be cut slightly smaller so that it can be added to chicken or steak stir fries. Drain. Cut 1 large head broccoli into long spears. Cover and microwave on high for 4-5 minutes or until tender; drain. Rinse broccoli and cut into florets. Step 1 - Cut Broccoli bunch into spears . We will have this recipe again. Place onto grill, turning every couple minutes until slightly charred … You may want to run your fingers through the flowery head to knock loose any dirt or insects that are stuck there. 3 %. Give broccoli a rinse under cold water and rotate the head to cut away small spears. They flavored fresh spears with lemon-pepper, garlic salt and thyme. Cut broccoli into spears. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Cover and steam 5 minutes or until crisp-tender. Use a sharp knife to trim around the edges of the stem and leaves and cut off all of the florets. 2 pounds broccoli, cut into spears (6 to 7 cups total) Directions: 1. Step 2 Meanwhile, in a large skillet, heat 1 … Cut 'em into whatever size you like — long stems, short stems, you name it. Cut broccoli into spears with 1/2-inch-wide stalks. Toss with 2 tablespoons olive oil on a baking sheet; season with salt. Greatly enjoyed this dish with fresh steamed broccoli florets. Directions Step 1 See the video above for my favorite method for how to cut into a full head of broccoli, how to separate out the florets, and 4 different options for how to cut the stem. Grilling broccoli spears instead of just florets Adjusting the grill heat to allow the spears to become tender before you char the florets If you have trouble with smaller pieces of broccoli falling into the grill, use a grill pan or skewer the broccoli before grilling Place on serving platter. How to cut broccoli: Hold the broccoli by the stem and place it upside down on a cutting board. Add 3 Tbsp of cold water to the bottom of the dish you're using, whether it's a glass/porcelain microwave-safe baking dish OR a silicone microwave steaming basket. Quick long-stem broccoli recipe 1. bunch fresh broccoli, trimmed and cut into spears . While broccoli is cooking, cut tomatoes into small pieces and place in a serving dish. A favorite side dish veggie I often make for my family. Steam broccoli and squash in a steamer basket in a covered large pot over gently boiling water until tender-crisp, about 10 minutes. Instructions. Box grater: You can also run the florets and peeled stems over the largest holes on a box grater for … … Cut the broccoli florets from the stalk into medium-sized spears. 3. Break up any large chunks of florets by hand, or use a knife to cut them into smaller pieces. 4. Peel and slice stems into rounds. Cooked them 5 minutes in my steamer pot. Step 3 - place broccoli into rapid boiling water and cover with a lid cook for 4 minutes ( toast 1 piece of french bread while the broccoli is cooking) Step 4 - strain cooked broccoli from water but KEEP the water Sprinkle the salt and pepper on the broccoli pieces. Remove the outer leaves and trim the stem end. Take your head of broccoli and douse it completely under a cool stream of running water from your sink. 5. Will make again. Preheat oven to 400 F. Cut into medium-sized spears. Broccoli will last 5-6 days (discard once if it smells bad, is yellow, or is slimy). Don't walk away from the pan - broccoli cooks very quickly and you need to check it soon to prevent it overcooking. Place the broccoli in a microwave-safe bowl; add water. On a cutting board, cut the broccoli crown from the stem.Break the broccoli spears into bite-sized pieces with clean hands or cut them with a knife. Stir in the remaining ingredients. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain. Add remaining ingredients to skillet. Remove the broccoli from ice bath and pat dry, drizzle with EVOO, salt and black pepper. Feel free to add red pepper chili flakes, grated Parmesan or any other herbs or seasonings you like. Loved them and I love garlic but next time I would cut the garlic in half. Trim the ends of the broccoli spears and cut any long ones into lengths. Broccoli: Cut broccoli stalks into fairly large bite-sized pieces and florets. Peel the stems carefully, they break easily. Remove the woody bottoms of the broccoli and cut into long spears. Broccoli should not be soaked in wat… I like mine tender, but still a little crispy - the longer you cook it, the softer it gets, but you also lose that lovely color. Then you can pat it dry with a towel. Not only quick and easy but so yummy. Roast at 450 degrees F until almost tender, 15 … Tip: Once you return from the market, cut the heads into smaller spears to make preparation and storage easier. A method, apparatus and system for slicing broccoli and the like into relatively uniform spears suitable for packing and freezing by grasping the stem end of the broccoli in clamping jaws with the main portion of the broccoli head depending vertically, moving a plurality of slicing knives upwardly to slice through said main portion, and severing the stem portion from the sliced portion to provide spears … Set florets into a saucepan with a very small amount of water, cover with lid, and let steam until tender,about 5-10 minutes or so- it should still be bright green, but fork tender (if you like it softer, cook it longer, but it will turn olive green). Put the broccoli in a roasting pan or baking sheet in an single layer. Cook broccoli spears in boiling water to cover 4 to 6 minutes or until crisp-tender. The flavors all melded together with none overpowering. With a sharp knife, make one cut through the center of the cauliflower to divide it in half. Put a little water into a pan and bring it... 2. I have a glass lid on my saucepan, so I can see when it is ready - it gets very bright green when it is ready, then very quickly starts to turn olive green if it cooks a little too long. - 1 1/2 pounds fresh broccoli, cut into spears - 1/4 cup water - 2 tablespoons butter - 1 teaspoon lemon-pepper seasoning - 1/2 teaspoon garlic salt - 1/2 teaspoon dried thyme 2. 10.2 g Meanwhile, combine remaining ingredients in a small bowl. In a skillet, saute almonds in butter until golden brown. Season to taste with s/p. Once chicken is cooked through set aside in separate dish. When cooked broccoli to … Step 3 After washing the broccoli, use a chef's knife (check out our favorites !) Bake at 375-400º for 20 minutes, until tender and browned. Total Carbohydrate Dressing up broccoli is a snap with this recipe from our Test Kitchen staff. We had this delicious side dish tonight and it is a total winner. Bring a large pot of water to a boil over high heat. Add vegetables to bowl. Cut broccoli into spears; arrange in a steamer basket over boiling water. Roast for 20 to 25 minutes. Blanch the spears until just tender, about 2-3 minutes, and then drop them into an ice bath. Broccoli will last 3-4 months … Whisk together olive oil, garlic, oregano and salt in serving bowl. In 2-quart round microwavable dish, place broccoli and water. Melt 2 Tbsp. Remove; set aside. They are called this because if left on the stalk each one of the little bits would open up to a flower. Delicious! 1 ... Add the broccoli and stir well to coat with the oil. Step 2 - Season boiling water with 1 TBS salt . It is up to you. Taste of Home is America's #1 cooking magazine. I like to freeze my broccoli. Set florets into a saucepan with a very small amount of water, cover with lid, and let steam until tender,about 5-10 minutes or so- it should still be bright green, but fork tender (if you like it softer, cook it longer, but it will turn olive green). When you remove the rubber band and cut the "florets" off the stalk you could have about 5 to 10 little florets. Spread the coated broccoli pieces in a single layer on a rimmed baking sheet. Sometimes it will take a little longer to cook, other times it will take a little less. Just leave it alone until it starts to brown on the bottom before turning it. I start by washing it well and cutting it into large pieces. Baby carrots can be roasted just as they are, making them the simplest veggie that can be tossed into the oven. Coat the broccoli pieces with the olive oil. Rinse the spears … Drop them into medium-thick sticks, about 10 minutes starts to brown on the and. 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